As part of World Mental Health Day, we wore something yellow or our own clothes and throughout the day, we completed some activities to support our mental health. We started the day with some mindful colouring while listening to a calming playlist, our PE sessions are always a great way to boost our mood and release those important "feel-good" hormones. Finally we ended our day with a lovely yoga session all about Betsy the Banana. Banamaste!
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